Married At First Sight UK star Luke Worley proudly showed off his almost two stone weight loss in a beach snap on Wednesday.
The reality star, 30, put his body transformation on full display via his Instagram page, posting another four-way image to show how far he has come.
He wrote: ‘Coming off MAFS I was 205lbs, now I’m 183lb. 22lbs lost. Getting match fit…and then ready for a much needed holiday.’
The TV personality was removed from the Channel 4 show after hitting rival Jordan Gayle during a disagreement.
The pair have now agreed to go head-to-head in the ring, after Jordan propositioned Luke to a boxing match
New look: Married At First Sight UK star Luke Worley proudly showed off his almost two stone weight loss in a beach snap on Wednesday
Wow! The reality star, 30, put his body transformation on full display via his Instagram page, posting another four-way image to show how far he has come
Luke’s followers praised the MAFS star’s post-split glow up, with one commenting: ‘Keep up the work,’ while another added: ‘Proud of you brother!’
A third chimed in: ‘Literally the realest person on that show, you should be proud of yourself!’
His dramatic weight loss comes shortly after his shock split from MAFS co-star, Jay Howard.
Jay, 32, also had to exit the experiment due to Luke’s bust up as she was unable to continue alone.
Her solo arrival to the reunion dinner party last week left fellow contestants shocked, querying what had happened between the lovebirds.
Answering Laura and Peggy, the sales manager explained: ‘Luke basically said like that we are better off just being friends.
‘I asked him what he wanted and he couldn’t answer the question. I would have preferred to try and make it work. I still have feelings for him but it is what it is.’
On the following episode with the experts, Jay admitted she still had feelings for Luke.
But Luke was adamant that he was ‘done’ with the romance, steadfast that he would not ‘change’ for anyone.
The Boot: Luke, 30, was ejected from the series after having a physical fight with co-star Jordan Gayle, 26, and further angered Channel 4 bosses with his social media posts
Going solo! Fellow contestants were shocked to see Jay (pictured left) rocking up to the reunion solo last week
Viewers took to X, formerly known as Twitter, to accuse Luke of ‘gaslighting’ with many arguing the sales manager ‘deserved better’.
‘For the first time, after all these weeks of watching this show, I AM ABSOLUTELY FUMING!!!! Luke is such a ****,’ one angry fan said.
A second commented: ‘Luke is a liar lol it’s written all over his face. A text back is not “changing yourself”.’
Another chimed in: ‘The way Luke is gaslighting Jay is making me sick to my stomach.’
‘An awful lot of gaslighting from Luke here. How the experts have allowed this is beyond me,’ a fourth added.
In a discussion with relationship experts Paul, Mel Schilling and Charlene Douglas, the exes recounted how their relationship went awry after the show.
‘The turning point, if I’m honest, was when Jay went back to work,’ revealed Luke.
‘She sent me a text saying, I wasn’t showing her enough affection, I wasn’t texting her enough, I wasn’t being attentive enough.’
The sales manager voiced that she just wanted more communication, while Luke was adamant he had never been ‘more attentive’.
Jay told the experts: ‘I’m not asking for blood, I’m asking for bare minimum, just back and forth communication.’
She also alleged Luke had never stated that he wanted a ‘future’ with her or even a future together.
However, Luke argued that he had in fact voiced those desires, saying: ‘How many times have I said ‘I want to be with you?’ loads of times,’ but Jay insisted that he hadn’t.
Luke hit back saying Jay had ended things because she didn’t think it was working.
Jay tearfully admitted that she immediately changed her mind, seemingly wanting to make things work.
When questioned about why they broke up, Luke cited ‘distance’ at the issue, but Paul quickly slammed his answer, saying there are always solutions to long distance.
Finished: Explaining he and Jay’s relationship, Luke said he was ‘done’, insisting he wouldn’t ‘change’ for anyone
Not impressed: Married At First Sight fans have accused Luke Worley of ‘gaslighting’ Jay Howard as they confronted their difficulties following their split during Thursday’s reunion
Its over! Jay confessed that she still had feelings for Luke despite their break-up and seemingly wanted to make things work
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